Yes, I used the “F” word because that is what you are, FAT.
Just like rice chocolate is called chocolate because of the amount of chocolate in it you can, and will be called, fat because of the amount of that type of tissue in your body.
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health.
And I wouldn’t give a fuck if someone is overweight or no because it is their body and they can do with it as they please if it didn’t affect me personally.
You might ask “How does someones weight problem affect you?”
Well, we all pay taxes, and part of that money goes for public health care and if you are overweight you will develop certain health problems connected to your state and will need medical help for them.
And that is money out of my pocket…of all of our pockets.
Excuse me for not being thrilled about giving money so you can stuff your face with shit food while I’m over here preparing to eat at my grilled fatless chicken breast trying to convince myself it is super delicious.
Look at that, I do eat something I don’t really enjoy because it is good for me. And I do go to my training even when I don’t feel like it. I also say no to chocolate cake even when my inner fat kid is screaming GIVE IT TO ME!
Maintaining a healthy diet is NOT EASY. Exercising regularly is NOT EASY. Saying no to things you want to say yes (yes,yes) to is NOT EASY. Having to fit cooking multiple times a day and exercising multiple times a week in your schedule is NOT EASY.
But guess what it is not supposed to be easy. It is supposed to be HARD.
There is nothing in life worth doing that is easy. You have to work hard to accomplish anything relevant.
WHY DON’T YOU WORK HARD ON A BETTER AND HEALTHIER “YOU”???
Why do you choose excuses over change? Why do you try to find every fucking possible reason not to instead of just doing it?
You have bad genetics, slow metabolism, polycystic ovaries, thyroid gland problems, big bones (this one is truly a joke), unhealthy relationship with food, you are stressed, overworked, sleep deprived…etc.
Guess what, you are not the only one. There are others with same problems and obstacles still making it work.
The thing is when you are aware of the problem you can find a way around it.
If your metabolism is slow work on that problem. Eat more fiber, exercise more, eat less starchy foods…
If you have more serious health problems linked to your weight gain consult your doctors on steps necessary for you to successfully lose weight.
STOP FEELING SORRY FOR YOURSELF and make something or pay your own fucking medical bills YOU FAT FUCK!